What Are the Main Causes of Having Iron Deficiency?

Are you experiencing weakness and fatigue lately? You may be dealing with an iron deficiency. Iron is crucial in numerous bodily functions, particularly in transporting oxygen in the blood, which is needed for maintaining energy levels throughout the day. Key symptoms of low iron include weakness, fatigue, and pale skin. To clarify your situation, visit a top Diagnostic Centre in Durgapur and get tested to confirm your iron levels. Taking action now will help you feel your best.

But why do people face the deficiency of iron? There are many reasons behind it, and if things are not appropriately identified, things can go out of hand. So, if you want to find out why people experience the deficiency of iron, then wait till the end of the article. Here, we are discussing the top causes of iron deficiency.

Reasons Behind Your Iron Deficiency

Iron deficiency, which is globally common, can lead to anemia. Not enough iron leads to inadequate hemoglobin production. Hemoglobin carries oxygen to tissues. So, let’s see the main reason behind it.

• Poor diet

Your diet provides your body with iron regularly. Your body may eventually become iron deficient if you consume insufficient iron. Meat, eggs, iron-fortified foods, and more are a few examples of foods high in iron. Children and newborns also require iron from their diets for healthy growth and development. If you want to know whether you have iron deficiency, you should go to the best pathology lab near me to get the blood test and confirm it.

• A lot of blood loss

Chronic (continuous) blood loss is a common cause of iron deficiency. Heavy menstruation, frequent blood donation, frequent nosebleeds, various chronic bleeding diseases (such as gastric ulcers, polyps, or large intestine malignancies), and certain medications—especially aspirin—are common causes.

• Unable to absorb iron in the proper way

Certain intestinal conditions or procedures may also hamper your body’s ability to absorb iron. The amount of iron your body can absorb may be limited by intestinal surgery, such as a gastric bypass or celiac disease, even if you consume enough iron through your diet. If you have a significant issue due to iron deficiency, you should visit the best Diagnostic Centre in Durgapur instead of wasting a lot of time.

• Pregnancy

Many pregnant women get iron deficiency anemia if they do not take iron supplements because their iron stores must supply hemoglobin for the developing fetus and their increasing blood volume.

• Excessive exercise

Regular activity raises the body’s need for iron in several ways, making athletes more susceptible to iron shortage. For instance, intense exercise encourages the creation of red blood cells, which need iron, while perspiration depletes iron.

If one feels iron deficient, seeing a certified healthcare provider for diagnosis and treatment plan would be essential. They will require you to undergo blood tests to check your iron level and overall health condition. They would prescribe iron supplements to repower your body stores or advise you on dietary changes to introduce more iron-containing foods, which helps you manage the deficiency well.